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Unstuck is a philosophy and approach to living your best life. It starts by admitting when you’re stuck and seeing it as an opportunity to make things better.

In 2012, we introduced the ground-breaking Unstuck iPad app, which serves as a free digital coach that’s ready every time you’re feeling stuck. It’s won a bunch of awards, and has helped nearly a million people, but you should judge for yourself. You can download it at iTunes here.

Unstuck then took to the blogosphere and created its popular Unstuck Advice weekly email that covers all manner of ways to get unstuck. You can browse past issues here.

This year, we developed Unstuck to work on iPhone, Android, computer, and tablets with a responsive web app found at

Now we’re wrapping up 2014 with the introduction of in-the-moment Tip Cards targeted at some of life’s stickiest moments. These physical card decks will help you Conjure Your Creativity, Stop Your Procrastination, Boost Your Productivity, and Stop Your Negative Thinking

Unstuck is the brainchild of the people at SY, a company that consults with business and people undergoing large-scale strategic change. Since 1994, we've worked with the leaders of smart companies such as Apple, Nike, GE, Facebook, IBM, Hyatt, AARP, Harpo Studios, and OWN: The Oprah Winfrey Network, to help them move past a stuck moment and make transformative change.